ONE OF THE MOST POWERFUL SPEAKERS I HAVE EVER HEARD
“I am an instructor for a program that had a weekend event at which Stephanie led a group life coaching workshop. I thought the session was for my students, not meant for us as instructors. Yet, I was moved by her words and realized I need to make some changes in my own life. I had just planned on sitting in the back and catching up on some emails but I could not stop paying attention. I am trying to apply her advice in my daily life and the decisions I make. Not always easy, but nothing worthwhile ever is. Definitely one of the most powerful speakers I have ever heard.” – Patricia
SMALL STEPS LEAD TO BIG RESULTS
“Stephanie Weichert′s workshop on Six Weeks to a New You was a great eye opening experience that propelled me into a new way of thinking. I was able to see the places in my life that needed addressing and was able to take small steps that led to big results. I would suggest this workshop to anyone who may feel stuck or cannot see beyond their circumstance to go forward into their purpose or destiny.” – Suzanne Singleton
HEALTH IS MORE THAN FOOD AND EXERCISE
“Ken and Stephanie are living proof and emphasize heavily that the importance of having a healthy eating lifestyle and a healthy fitness lifestyle are one thing, but it is more important for that person′s mind, body, and spirit to be a positively healthy one also.” – SGT Allan Stubblefield, 230th ALT
THANK YOU SO MUCH!
“I want to say a huge thank you for sending Sgt Ken and his wife, Stephanie to Memphis this weekend. This program really connected with our Service Members! So many were asking questions and sharing stories during the [speech]. With all the heat and dimness of the room, every Soldier stayed alert and focused on the material presented! There were about 40 people standing in the back of the room and no one was moving around or talking amongst themselves. They didn′t want to miss anything!
Stephanie had them so interested in their own nutrition. It was obvious that many of them want to be healthier but are unsure about “how”. This program truly amazed me! From the reactions, it′s definitely a “hitting the nail on the head” program for our Service Members.
Thank you so much!”
Debbie L. Morris
Family Assistance Specialist
TN Army National Guard
MAKING A DIFFERENCE
“Thanks SSG Weichert and Stephanie for making a difference in our Service Members lives. That is Hooah.”
COL, MP, TNARNG
J9, Military & Family
ILLUSTRATES LIFE CHANGING PRINCIPLES
“Stephanie′s enthusiasm for “people development” is contagious. She illustrates life-changing principles with stories from her own life, how small changes and choices can lead to big results. She excels at helping people identify areas in their own lives where these life-changing principles can be applied. She puts practical tools in your hands for making the most lasting life changes – the ones that come from inside yourself, motivated by your own values, vision and goals.” – Walt Bieschke
FELT DIRECTLY IMPACT
“I not only connected with her teachings, I felt that she was talking about the way I was living. I realized everything she was saying, I was doing. I decided that I need to change some things I have been doing (possible everything). I thank God everyday that I got to go to Warrior Fit Camp.” – Karl Moore
“Great job on helping me to realize that I must redirect my schedule to support my goals and to welcome issues with a sense of urgency in order to become a better leader and motivator.” – SGT Josh Cawl, WFC 13-02
VERY EXCITING AND INFORMATIONAL
“Very exciting and informational. Great presentation and interaction. She definitely put 200% into the class. She was very knowledgable and gave many examples. It was absolutely great. I would like to learn more from her! I feel as though I can use the knowledge in my professional, family and personal life.” – PV2 Charles Hickok, WFC 13-02
LIVELY AND INSTRUCTIONAL
“The workshop was lively and instructional. She empowered students to look for positive solutions to temporary setbacks. I felt the interaction between the presenter and students was particularly useful. I enjoyed seeing the didactic material put into play through the scenario intervention.” – Sheilah Robinson, SFC EOA, WFC 13-2
SUBJECT MATTER EXPERT
“I′ve always said I was going to get back into shape. I′ve used work as my excuse. But after this inspiring and thought provoking workshop, I believe in myself and know that the change has to come through me. Stephanie is a true subject matter expert.” – T.W., WFC 13-02
GREAT PERSONALITY AND ENGAGING!
“Stephanie was great! She had a great personality and kept me engaged! She opened my eyes to the core problem and how to end my bad eating habits! I have a better understanding of how important mental focus is to losing weight!” – C.D., WFC 13-02
CHANGES WERE IMMEDIATE
“It′s an awesome workshop! The next Monday after participating in Stephanie′s workshop, my wife and I made the commitment to make the changes [to better] our lives.” – Andrew and Annette Smith
BETTER WORK/LIFE BALANCE
“Ms. Weichert′s material was very helpful for me. I had forgotten to include my family in my work-life. I now put them first.” – I SGT Jim Coppage ANG, WFC 13-01
KNOWLEDGEABLE AND PROFESSIONAL INSTRUCTOR
“Stephanie Weichert was very knowledgeable on the subjectand a very professional instructor. I enjoyed the workshop greatly.” – SGT Reed, WFC 13-01
“I was astounded by her class. It was so motivational! I was actually able to adjust my thinking and now have a more positive attitude. It was amazing!” – SPC Sourdiffe Ryan, WFC 13-01
YOU GAVE MY LIFE A NEW TOOL
“You gave my life a new tool to use daily as a Production Manager with all its hair pulling tasks. The new tools you taught me, also tie into my new spiritual life with God!” – J. Wells, WFC 13-3
KEY POINTS WERE VERY INSPIRING
“I thought that your class yesterday was awesome. Your key points were very inspiring. There are so many things in our lives as people and soldiers that can bog us down with depression and stress, but I am thankful to see people like you and your husband that really care about changing people′s lives for the good. You have helped me very much.” – SPC Kevin L. Rogers, WFC 13-3
YOUR CLASS WAS LIKE A SMALL INTERVENTION
“I′ve learned that some people have deep internal or personal problems that affect their ability to train, eat right, and maintain good physical health. Your class was like a small intervention.” – SGT. Herbert Hammonds, WFC 13-3
A WAY TO GET RID OF THESE MENTAL ROAD BLOCKS
“Enjoyed learning from you. I know that I have a lot of emotional baggage to work on. You have shown me a way to get rid of these mental road blocks that have been hindering me for many years.”
– SPC John M. McFarland, WFC 13-3
THIS CLASS WAS AMAZING
“This class was amazing. I liked every part of the class from realizing the problem that you have and what area it is in to the soothing and relaxing way to remove a problem (MI tank) from stressing you in a certain way. I love the energy that was put out while in the class from the speaker. Over all great class.” Anon, WFC 13-3
LEARNED HOW TO DEAL WITH NEGATIVE FEELINGS
“I gained an ability to identify my needs and how to deal with daily negative feelings. Identifying my negative feelings each day will help me to turn those into positive events or to help lessen the negative feeling. As stress and overwhelming circumstances have taken over my life, I′m hoping to be able to better organize and use exercise to relieve stress. Thank you!” – Anon, WFC 13-3
LEARNED TO TAKE CHARGE
“Your class was “AWESOME”. The information that you presented us basically made me understand what I need in my life and how to get it. I also learned that I need to take charge and not make excuses with anything in my life. If I want something I have to go get and not stand back and hope it happens. Thank you for the class.” – Anon, WFC 13-3
LEARNED HOW TO MAKE MY LIFE BETTER, HAPPIER AND MORE FULFILLING
“I′ve learned how to assess myself to figure out what areas of my life that need adjusting in order to make me and my family′s lives over all better, happier, and more fulfilling.” -Anon, WFC 13-3
“This class was a really inspirational class that challenged our lives to get better. I believe she is a very confident person and able to change a person′s life. This is a very spiritual and mentality changer. Continue the good work and continued success.” – Anon, WFC 13-3
I AM NOT ALONE IN THE WAY I FEEL
“I learned that I am not alone in the way I feel and that it is normal. This will help me cope with these feelings in the future.” – Anon, WFC 13-3
EMPOWERING PEOPLE TO CHANGE
“When it comes to empowering people to change behavior, Stephanie (Weichert) rocks! I believe the skills I learned in her session will have more impact on the type of clients I train, than most exercise programs I can create for them.” – Nina Sellner
A HEAVY BURDEN WAS LIFTED OFF OF ME
“Stephanie creates a safe, intimate, and interactive environment in her workshops. The participant engagement was high, and we all experienced a few breakthroughs. Her workshop Unstuck & Unstoppable: A Life Coaching Workshop for Peak Performance helped me to identify the root cause of myself sabotaging mindset and behaviors. She gives you an opportunity to explore fresh perspectives and then she coaches participants′ right on the spot. I left feeling as if a heavy burden was lifted off of me.” – Wendy Nicole Anderson
THE MOST USEFUL CLASS I TOOK FOR ME
“At the 2013 CanFitPro conference in Toronto I had the pleasure of taking Stephanie’s class Driven to Exhaustion. I took this class because I thought I needed some direction- and I was already burning out from 6 months of personal ‘draining’.
Admittedly when I received the e-mails from her pre-conference, asking me to go to the Authentic Happiness website to discover my 5 biggest strengths I was a little bit skeptical on how I would apply them in my real life… I didn’t think ‘appreciation of beauty’ and ‘gratitude’ as very marketable skills 😉
I soon discovered however, as we worked through the class just how applicable all of it was. I discovered my financial needs and my personal needs did not have a lot in common, and I also discovered some mistakes I had been making in my personal life (re:hubby). Sparing details we had a very big argument before I left for CanFitPro and I did not expect to come home to a happy nest (so to speak). When I work-shopped the session handouts with him after we found out a lot about what we weren’t giving one another (affirmation, attention, gratitude-to name a few things) and I won’t say it repaired overnight 😉 but we’re still married and much happier. I’ve also learned my needs change throughout the year as do his.
Now, how did I apply this professionally? It’s nice to have a happy home but I had financial needs too. By taking time and privately mapping out the needs each of my girls (my clients) had I was able to decide what direction to take their training. Some of them needed a lot more encouragement and enthusiasm than I was giving them- and some needed less. I also found ways to individualize our training routine to develop a little more of a holistic approach. The results were outstanding.
Going back to the 5 strengths test- the first two I really couldn’t find an application for- until I started THINKING about it!
You want to talk beauty? You see the look on a woman’s face when she bench presses her body weight! You want to talk gratitude? How about being the only person woe will likely ever share that exact moment with her?
In summary I would like to point out that it is all still work- it’s called being driven, not autopilot for a reason; I do feel more able to cope with my day to day and month to month goal setting thanks to this class. I took a lot away from my first CanFitPro in 2013 but by far this was the most useful class I took for ME.
My only complaint about the class itself was I wish it was longer and/or there was a part two (why weren’t you at the 2014??? One of the first names I looked for.) Thanks again Stephanie and keep it coming- I hope very much to see you in 2015 at the Toronto CanFitPro 😉 😉 😉 (hint hint)” – Eva-Maria Wetzel