The Speed of Trust

The Speed of Trust Written by: Stephanie Weichert   Months before I met my husband, I had dated someone casually for a few months. Both of us were swimmers. I had to quit swimming due to a shoulder injury. At my last practice, he had something to say to me that I would remember 20 years later.  On the side of the pool that day, he approached me for what would prove to be an […]

Mastering Effective Employee Engagement™

Leadership expert John C. Maxwell says, “Change is inevitable. Growth is optional.” Thriving depends on how businesses view change. Change can create an obstacle or an opportunity. If viewed as positive, change can be the impetus for strategic growth. It is during tough times that we see some businesses fall apart and others bounce back. The good news for those that thrust through difficult days is that when you bounce back, you bounce back better. […]

Strategy #3: Change the story

Strategy #3: Change The Story Excerpt From The Book: “Everything I Would Have Said.” (pg. 33) By: Stephanie Weichert   THE POWERLESS STORY During one of his large conferences, best-selling author and business coach Tony Robbins shared an anecdote to show how people can talk themselves out of seeing what’s right in front of them. He described a family having dinner at their dining room table. The mom turned to her young son and asked him […]

5 Top Tips to Build Relationship Resilience

5 Top Tips to Build Relationship Resilience By Stephanie Weichert Instead of choosing which heinous door to walk through, this was a case where a child asks which real-life scenario is more dangerous than the other. I found the sincerity in his eyes a bit off-putting.  Our game questions of the day –  Choice A: Jumping out of an airplane with a parachute. Choice B: Taking a long leap attached to a bungee cord.  He […]

Beating Bad Behavior

Beating Bad Behavior: How to Break Emotional Eating Barriers and Achieve Exercise Adherence™ By: SGT Ken® and Stephanie Weichert Published in the canfitpro Magazine.  “Ken, I am extremely satisfied with my transformation, but I still want to lose 15 more pounds,” said Susan, my remarkable personal training client who had a wonderful weight loss success story. Over the year and a half we had been working together, she had become like a sister to me. […]